What is diabetes and Symptoms ?

What is diabetes?

It is a condition where the glucose levels become higher than the normal in our blood. It is beccause of the decrease in insulin secrition or insulin action or both.

What are the symptoms of diabetes?

Increase thirst, increased urination, weight loss, increased hunger are the common symptoms of diabetes. Many people have diabetes with out any symptoms at all and some can have recurrent skin or genitial infections as their presenting problem.

Who is at the risk of Diabetes?

* Being over weight
* Sedentary life style
* Family history of diabetes
* Women with poly cystic ovary or during pregnancy.
* History of hypertension or high cholesterol levels.

How diabetes is diagnosed?

 

There are four ways to diagnose diabetes. Urine sugar measurment is not advised.

*  Fasting glucose>126
*  Blood glucose after taking 75 g glucose(2hr) >200
*  HbA1c>6.5%
*  Symptoms of diabetes with random glucose>200

Types of Diabetes

1. Type 1 diabetes
2. Type 2 diabetes
3. Gestational diabetes
4. Other types of diabetes(panacreatic stones, MODY,LADA)

What are the treatment for diabetes?

Diet Control
Drugs(tablets, insulin)
Exercise
Knowledge about diabetes and its complications

Dr. Nikhil Agnihotri is the best doctor for  diabetes treatment in New Delhi If you have any diabetes problems, consult our doctor immediately for the treatment.

Visit us : www.diabesity.in or drop a mail to us: diabesity123@gmail.com

Reducing Weight Is Not A Herculean Task

We have been programmed to believe that losing weight is a Himalayan task which need hard exercises, slashing diets and extreme life style changes.

The truth is different- Obviously one need exercise and healthy diet should be a part of daily life. Weight loss is not a one hour job or just a simple diet steps...beyond that it depends on the way we live, what we do, and how we do. Are you out of ideas on how to loose 500 calories every day...Then sure the list of 15 steps will help to burn away the extra calories.

How many calories you burn depends on the weight of your body. More the weight of body more work one has to do. Clean and mop the home for 2 hours and burn 500 calories, washing dishes for 20 mins, scrubbing the floors would burn the 38 and 65 calories respectively.

Walk while we talk

Don’t be in a standing position while you are on phone-Just start walking up and down the stairs which helps reduce the calories and tone the glutes as well. More calories will burn while standing than sitting. Have lunch standing up!

Kissing burns 500 calories!

Fewer calories will burn with the foreplay. Person weighing 80 kilos will burn 30 calories in 20 minutes of healthy foreplay. Extend the foreplay to burn more calories.

Oral Sex

Oral sex burns 100 calories and having sex standing up reduce 600 calories for both. Does it really useful watching Shakeera shaking her booty...instead join in a aerobic or dance class and burn 500 calories for sure.

Dancing to the favourite tune and Skip Rope

Dance increases the flexibility and strength of muscle and a person weighing 70kgs would need the fast dancing to around one hour and 20 mins to burn 500 calories.

You should have burnt more than 500 calories after skipping for 1 hour, according to your choice and you can take intervals in between.

Brisk walk and running

Brisk walking at stride of 4 Mph for 90 mins will burn 500 calories and when at work just take  20 mins during lunch and walk briskly outside. Each 10 mins walk will burn away 80 long.

Running at 6 Mph for 42 minutes will help to blast 500 calories and burn extra calories jogging over hills.

Play with kids

90 minutes of common play with your kids do wonder, thus sweating out those 500 calories.

Leisurely swimming and cycling

65 minutes of swimming on summer day helps to burn 500 calories. The range of calories lost depends on weight, how fast you are swimming, what stroke etc..

Suitable for all, of any age or level of fitness, cycling helps weight loss and thus improves health. Pedal power fun help lose weight by burning off between 90-670 extra calories in each half-hour session.

What about Aerobics?

A healthy aerobic activity of 75 minutes a week will do miracles. Mixture of vigorous and moderate aerobic activity will burn 500 calories every day.

Least noticed but wonderful ways to loose calories without affecting your pocket. Tried above techniques and no change in your weight, take low cost Weight Loss Surgery in hyderabad.

Visit us For Weight loss surgery Doubts : diabesity.in

Things to know about the Weight Loss Surgery

 Worried about putting on weight, many woman are considering the option of undergoing a bariatric or Weight Loss Surgery in hyderabad. Not every one is eligible for this surgery as there are several factors which decide if the surgery is suitable for them.

1.The main factor is Body mass index and if the index go above 32.5 or more one can decide for a weight loss surgery.

2.Weight loss surgery may be the best solution for diabetic patients.

3.It is the best option for those who have obesity related issues like blood pressure, as it poses great threat to life if they do not lose the weight.

Visit us For Weight loss surgery Doubts : www.diabesity.in or Click on the talk to us free blinking icon and ask your doubt

Get Rid of Diabetes Once And For All - Let's Unite on this World Diabetes Day against the Diabetes...

World Diabetes Day is celebrated on November 14 annually. This day focuses on raised global education of diabetes and to implement new strategies to prevent its complications.

According to WHO, there are 347 millions diabetic patients in the world. Diabetes will be the 7th leading cause of death in the world by the year 2030- WHO predicted.

“Diabetic education and prevention” is the theme of Diabetic Day celebration for the period 2009-13. This theme is much relevant as most of the people are still unaware about fatality of Diabetes and its adverse consequences.

                                          

We are also participating in this global attempt through Campaigning and counselling many people and patients worldwide.. This blog is only a part of this attempt intended to provide you some information about diabetes... We are always with you...

Diabetes-What?

Diabetes is a group of metabolic disorders which results from the insufficiency of insulin or inefficiency of body to respond to insulin in the body.

Insulin is an important hormone released by pancreas that regulates sugar level in the blood.             

                                                                                                                                                                          

                                                            

Type1 diabetes results when body suffers inadequacy of insulin.

Type2 diabetes is the widely affecting or most common diabetes occurs when body cannot respond to the produced insulin. 85-90% of total diabetes are type2.

Consequently, the sugar level in the blood hikes or declines rapidly leading to lots of harmful health effects. Diabetes may leads to blindness, kidney failure, foot ulcers, amputation, stroke, mental disorders, heart attack and even deafness...

Type2- A global health crisis

Type2 diabetes is a serious health threat globally especially in most of the developing countries.

Sedentary lifestyles, rapid urbanization, obesity, unhealthy diet and nutrition...and many other factors accelerate the burden of diabetes... Almost 60% of diabetes patients are in Asia.. diabetes traps many people at their early ages... Gestational diabetes are also at the rapid mode of spreading. Majority of type2 diabetes can be controlled by practicing a useful and healthier lifestyle modifications. Cost effective Type2 Diabetes Treatment in hyderabad .

Diabetes: How to control?

                                            

All types of diabetes are curable. With timely diagnosis and proper treatments, diabetes can be kept under control. You can return to their regular life with following strategies. These can make your recovery faster.

• Timely intervention and medications
• Healthy diet
• Regular physical activities instead of sedentary lifestyle
• Weight management
• Regular blood sugar tests
• Avoid tobacco use
• Control alcohol consumption

Advanced Treatments

Insulin medications are available to promote insulin production in the body and to enable body to respond to insulin more effectively to an extent. But it is not adequate to control this global burden of diabetes. Various weight reducing procedures are performed.

Advanced treatment options like ileal interposition and sleeve gastrectomy procedure effective results.

Ileal interposition surgery is the most advanced way of treating diabetes. This procedure aims at increased production of insulin sensitive hormones from ileum, which is the end part of small intestine. Gastrectomy is the surgical way of removing a part of stomach which produce ghrelin hormone and to disabling gastric dilation. After gastrectomy, the remaining portion will resemble a

gastric sleeve.

                                 

Gastric Bypass Surgery in Delhi can close a part of stomach to limit food intake.

BE A PART OF THIS GLOBAL ATTEMPT

                                             

To know more about diabetes & to get best assistance,